There are many benefits of having in door plants in your home of office. Adding house plants to your indoor spaces is one of the cheapest and most effective way to incorporate sustainable green architecture into your home. In door plants or house plants basically refers to any plants that can thrive in door. Given that the natural habitat of plants is out door where there is an abundance of sun light, air and water, not all plants can thrive in door.

Most people are not aware of how much pollution is going on in the atmosphere, especially in closed spaces. House hold cleaning products produce a lot of harmful substances which can cause itchy sore eyes, poor concentration, allergic reactions, headaches, nausea, breathing problems, serious infections, cancer and so on. Plants are the simple solution to the problem of air pollution.

Major Benefits of having Indoor Plants as Part of Sustainable Green Architecture

Sustainable Green ArchitectureHere are a few of the benefits of introducing in door plants to your home or office.

  • Increased Oxygen Production
    One of the main advantages of in door plants in the fact that they emit oxygen and take in carbon dioxide, leaving the atmosphere fresher and cleaner. Breathing in more oxygen leaves you feeling refreshed and alert. Every cell of the body requires oxygen to function properly. Oxygen is also effective in creating at atmosphere that kills diseases such as cancer.
  • Control Humidity
    In door plants are effective in controlling the humidity of the environment. They do so by absorbing excess water from the air, keeping the air less humid. Humidity encourages the growth of mold, rot and damp spots. When the atmosphere is less humid, it reduces the risk of infection.
  • Detoxify the Air
    Not only do plants take in carbon dioxide, they also effectively clean the air from harmful toxins such as nitrogen oxide, pesticides, carbon monoxide, formaldehyde, benzene and trichloroethylene. Many of these toxins are carcinogenic and are easily found in house cleaning products. Research indicates than plants can remove up to 90% of harmful toxins in the atmosphere in as little as 24 hours. Plants are also effective in cleaning up toxins that are found in cigarette smoke from the atmosphere.
  • Improve General Health
    Studies show that house plants are effective in improving the general health of people. Plants help the sick recover quickly as well as help to reduce/stabilize blood pressure. Plants help to enhance mood, improve sleep, reduce stress, an depression as well as increase mental focus.
  • Beautify and Aesthetics
    Plants also effectively beautify and enhance the look and feel of a space. when plants are creatively used, the create a rich feeling space that is well thought out and enhanced. You can invest in different plants that work with different themes. The pots used to hold plants are also great for interior design.

Sustainable Green Architecture is very easy to Achieve

There is a wide variety of in door plants that one can choose from. Not only are there many options, but a good number which are low maintenance. All they need is fertile soils and occasional watering. So what are you waiting for? Begin today to introduce plants in to your indoor spaces and enjoy the many benefits plants have to offer as part of sustainable green architecture.